Does this describe you?
-The water hitting your skin while showering hurts so much you cry.
-Sleep evades you cause your mind is always in the Fight or Flight mode.
-Clothing touching your body hurts.
-Cleaning or doing laundry exhausts you.
Ask yourself these questions:
-does fibromyalgia mess with your body so much that you are in a lot of pain every day?
-are you a hugger but at times cannot tolerate the physical touch?
-do you struggle working full time and wonder if you should cut back to part time?
-are you wondering if you should file for disability?
-do you have a hard time concentrating at work and wonder if you need to talk to your
-do you want to lead a positive life and take control of your health?
-do you want someone who understands and lives with this disease to help guide you?
If this describes you and you have answered yes to these questions, let’s talk!
Most coaches and providers don't understand what it's like to live with fibromyalgia every day. I do. Instead of creating lists of restrictions and telling you what you can and can't do, I coach my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline. In fact, one of your first assignments from me will probably be to add more joy to your life!
There is no magic bullet for fibromyalgia. No one treatment works for everyone. I will guide you to find the treatment options and lifestyle choices that best support you and your lifestyle. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.
Today could be the beginning of an incredible, life-altering journey for you. How exciting is that?! I'd love to stand beside you on your journey.
Julie goes straight to the point. She knows what questions to ask at the right time to help me get the most out of our coaching sessions. — Sandra